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The Work Wellness Deck: 60 Simple Practices to De-stress and Recharge Wherever You Work
Item No 5000451469
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Banish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity and wellness in your place of work, wherever that may be. Packaged in a portable format, the deck is organized into three categories: Refresh (mental health), Flow (physical health) and Connect (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships.
By Landra Bickley Eliopoulos and Gracia Lam
Released August 31, 2021