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RAINCOAST

The Work Wellness Deck: 60 Simple Practices to De-stress and Recharge Wherever You Work

$28

Item No 5000451469

Banish burnout with this deck of 60 easy-to-do-anywhere prompts that encourage sanity, serenity and wellness in your place of work, wherever that may be. Packaged in a portable format, the deck is organized into three categories: Refresh (mental health), Flow (physical health) and Connect (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships.
  • By Landra Bickley Eliopoulos and Gracia Lam
  • 61 pages
  • English language
  • Released August 31, 2021
  • ISBN: 9781797205724

  • Size
  • Width: 4"
  • Height: 6.1"
  • Depth: 1.5"